Packages and FAQs
1. Digestive Health Reset​
Ready to take the first steps toward better digestion? This three-consultation bundle is for you. Together, we’ll build a practical, personalised plan you can stick with.
​
-
Comprehensive initial consultation
-
2 follow up consultations, each after four weeks
-
Health action plan tailored to your goals
​​
Book and pay $475 for three consultations together, saving $50.
​
Get supported to achieve digestive health
Many clients ask questions when they first reach out. I’ve answered the most frequent ones below to help you understand what to expect, but you can also ask my anything by email. You'll find information about the two digestive health programs I offer, so you can choose the level of support that feels right for you.
​
What can I expect in my initial consultation?
In your initial consultation, we'll discuss your health history, current symptoms and dietary habits. I'll provide personalised recommendations and a plan to help you manage your digestive health effectively.
​
How many consultations will I need?
I ask clients to commit to two appointments initially. The first is an opportunity to fully understand your needs and set a positive direction for your gut health. Each follow-up builds on your health action plan to help you reach your goals. ​Many people feel more in control of their digestion within 3-4 months.
​​​
I'm so busy – how can I stay on track and motivated?
​Making change isn’t always easy when you’re juggling a busy life. That’s why I focus on strategies that fit your lifestyle, not strict rules or cutting out foods you enjoy. With my encouragement, practical tools and expert guidance, you can make changes that stick. Once you’re eating well and have fewer symptoms, staying motivated becomes much easier – you’ll feel the difference.​
​
2. The Gut Rebalance Plan
​
​If you want to resolve digestive discomfort, feel confident with food and embed long-term healthy habits, this program gives you the highest level of support. We’ll work closely together to create your personalised gut health roadmap, with plenty of accountability, recipes, and strategies to make change last.
​
-
Comprehensive initial consultation
-
5 focused follow-up consultations
-
Health action plan tailored to your goals
-
Weekly email support between sessions
-
Personalised recipes and practical tools
-
Life-plan session to support long-term change
​
Your personalised gut health solution is $825 (valued at over $1,000).
3. Your Gut Health Check​​
​Curious about your gut health? In this 45 minute video call we'll look at your diet and lifestyle and explore simple, proactive steps to support your gut health, followed up with personalised food diary feedback including easy meals and simple swaps.
​
Time-limited offer for November only: $180, saving 20% (usually $225)