pip speaks: recipes & tips for gut health

There’s more to good digestion than FODMAPs and fibre. When I'm not in the clinic, I’m busy in the pip kitchen creating delicious and easy recipes that support a healthy gut: so we can all feel good inside. Isn’t that a pip? Illustration by Sinead Hanley, Melbourne I help women with IBS and other frustrating digestive problems like bloating get out of pain and enjoy food again. But there’s more to good digestion than FODMAPs and fibre. When I'm not in the clinic, I'm busy in

Old-school lemon barley water, prawn, zucchini and pea couscous and coconut lemon truffles. When life gives you lemons, it's time to get in the kitchen. Light, easy to digest recipes from the pip kitchen.