pip speaks: recipes & tips for gut health

Are you curious about the potential impact of ultra-processed foods (UPFs) on our health? I share the latest research about UPFs and bowel cancer risk, and explain what to eat instead.

If you're in digestive discomfort, with bloating or pain, take a quiet moment to enjoy your food and reap the benefits.

Get all of my interviews with Women's Health magazine in one place. While living in London I was interviewed frequently by Women's Health...

You can now find us on Bookwell, Australia's leading resource for online booking of wellness treatments. Find and contact Kym at pip...

Are you thinking about returning to work or study, but worried your digestive symptoms will interfere? Let's talk about it. Alongside my...

In our consultations, I ask you a lot of questions. Perhaps it would help if you know a little about me?

Sometimes, I write about nutrition stuff besides gut health! Here's my top tips for Women's Health magazine on how to quit sugar. The NHS...

Does meal planning conjure up images of being hunched over your kitchen table, surrounded by post-its and recipe books, feeling pretty...

Pip nutrition is moving to Melbourne! It's time for a change of scenery, after many years in London. I'm offering a limited number of...

Light, easy to digest recipes we can all enjoy. I help women with IBS and other frustrating digestive problems get out of pain and enjoy...

I was asked by Bella magazine to predict the future of gut health. Here's my predictions for the year 2025! We’re all talking about our...

Bloating and tummy distention are often pleas from your gut for a bit of tender loving care. While diet and a hectic social life are...

January is the perfect time to make some healthy changes and be the best version of yourself - but go gently. No sooner has the Christmas...