pip speaks: recipes & tips for gut health

Does meal planning conjure up images of being hunched over your kitchen table, surrounded by post-its and recipe books, feeling pretty...

It’s estimated that the average woman gains up to 5lbs of weight around the time of her period. Even though this is, in the most part, a...

Pip nutrition is moving to Melbourne! It's time for a change of scenery, after many years in London. I'm offering a limited number of...

Do you have IBS with diarrhoea? The Relieve IBS-D clinical research trial is testing the efficacy of Enterosgel to treat diarrhoea and...

From IBS to bloating: I talked to Love Sunday magazine and the Daily Mirror about six common tummy troubles and how to address them. You...

If you’re tired of unbuttoning your trousers after lunch despite a healthy diet, there’s hope. We all know what it’s like to feel bloated...

Nothing ruins a holiday like a stomach bug or food poisoning. Don’t let stomach problems get in the way of your travels, with my tips. I...

I shed some light on this complex condition, to help you get out of pain and discomfort and start enjoying life again. If you have IBS,...

My interview in this week's Bella magazine (19 March 2019) tells you why your tummy is hurting and what you can do about it. Grab your...

Light, easy to digest recipes we can all enjoy. I help women with IBS and other frustrating digestive problems get out of pain and enjoy...